"...One of the best coaches I have ever encountered." - 3 time Olympian and former American Record Holder Pamela Marquez
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Learn the secret training program developed by Barry Ross to ...
Achieve Maximum Speed
in Any Sport
Learn More Download
A Sample Chapter Buy It Now!
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Can a jackass become a racehorse?
One thing we've found out about both the jackass and racehorse--they don't run on fossil fuel! And that seems to be the 'stumbling' block for our upcoming seminar.
Many forum members have written to us noting that travel would be difficult for them at this time, and enquired about purchasing a DVD of the clinic instead.
As a result, we've decided to direct our efforts toward a DVD production rather than a "live" clinic here on the west coast. We'll be providing more details on that DVD in the future.
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Bearpowered Blog
Recent Updates
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Look What People Are Saying About "Underground Secrets To Faster Running"...
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"I just got your ebook and finished reading it. I think it is excellent! I
was a bit skeptical of your ways based on the website and other blurbs about
your program which I read several months back. The book does a great job
explaining WHY you do what you do. A great read!"
Ashley Mort, CSCS, USATF Level II Jumps
Jumps Coach Juniata College (PA)
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"I've seen dramatic gains from using coach Ross' strength program, including higher knee effect from greater ground force. The effect has improved hill climbing, running economy and overall speed in my crosscountry runners. We even use the weight training system as a warm up prior to our harder running workouts."
Wesley Smith, Track and Cross Country coach |
"The advantage gained by the time spent in the weightroom using coach Ross' system
is the early adaptation to high intensity workouts on the track. Training for high
speed can occur much earlier and continue throughout a long season with little concern
about injury. "
Jonathan Patton, Sprint Coach
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"The workout is very efficient and easy to do. The proof is in the numbers, the
results are there. The players are faster and stronger."
Tim Von Busch, Football Head Coach, L.A. Baptist High School
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