Ken Jakalski has thought a great deal about the mechanics of speed throughout his thirty-seven years coaching career, but it wasn’t until two paralympians, then World Sprint Champion Tony Volpentest and future World Sprint Champion Marlon Shirley competed on his high school track in Lisle, Ill... [More]

Dr. Peter Weyand of Southern Methodist University spoke at the Illinois Track and Cross Country Coaches Association’s Annual Winter Clinic on Saturday, January 8th.  “I think it was really great for Illinois track coaches to hear from one of the world’s leading authoriti... [More]