BearPowered.com
 Thursday, May 17, 2007

Congratulations to John Kakumanu for his entry into the Bear Powered Hall of Fame!

Krusher Kakumanu smacked the 265 lb deadlift with his 130 lb frame.

John's efforts, including his 2x bodyweight lift has also rewarded him with increased speed and improved running mechanics.

That's right! John Kakumanu went from a heel striker to a midfoot striker simply by increasing his strength. John wasted no time on useless technique drills.

Excellent work!

Categories: announcements
Posted: 5/17/2007 6:17:31 PM UTC  #    Comments [0]
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