BearPowered.com Blog

Common Sense the Rule of the Day at Immaculata-LaSalle High School

2009-11-22T18:32:54.096-08:00

What a good day is all about!

IMO - But Not In My Opinion

2009-08-04T14:21:58.309-07:00

Copy cats or...

Circular Circles

2009-07-21T17:55:10.299-07:00

What goes around sometimes doesn't come back

What did you see? What did you think you saw?

2009-07-20T17:03:02.103-07:00

Assess the assessment!

Monique Masters Belgrade!

2009-07-17T09:59:26.852-07:00

This lady is fast!

Taking Tucker’s “Take” to Task

2009-07-06T23:50:25.574-07:00

Tucker: Skip the anecdotal and focus on the facts!

Tucker's Take

2009-06-30T17:31:43.93-07:00

Reader: Beware of the "Take"

CAN ANYONE BE A CHAMPION?

2009-06-25T10:31:18.402-07:00

Does it really matter?

Evolution to the deadlift: It wasn't my idea!

2009-06-16T14:56:13.295-07:00

I didn't know...really, I didn't!

Why Change Doesn't Come Easy

2009-06-06T13:10:06.307-07:00

Is what we do enough?

The Bearpowered Hall Of Fame Adds 4 More!

2009-05-14T12:43:58.207-07:00

4 more for the BP Hall Of Fame!!

Monique Wins New Zealands "Triple Treble"

2009-04-03T12:42:41.318-07:00

A rising star in NZ-maybe in Berlin as well!

3 New HOF lifters!

2009-02-03T11:53:29.734-08:00

Check out Nick, Ian and Tom!

Minimalism vs ?

2009-01-19T14:00:10.407-08:00

Some short (or supposed to be short) answers to protocol questions

Big lift. REALLY BIG LIFT!

2009-01-02T14:47:18.764-08:00

Big lift from a college frosh hurdler!

Barry, Barry, Barry, slammed again!

2008-12-29T15:31:36.943-08:00

Here’s my story…

A tale of 2 sisters: Finding common ground.

2008-12-19T10:00:21.487-08:00

The dividing line between Aerobic and Anaerobic distances?

We're Back!

2008-12-11T11:37:56.704-08:00

It's good to have the Bearpowered Forum back!

F.P. Fellow's Fact Finding Foray: I feel foolish!

2008-11-20T09:06:17.322-08:00

The force is with him, but not where he thought it would be...

Ian Is In!

2008-11-04T11:18:05.274-08:00

Incredible Ian!

Owen Anderson Revisited--At Educated Runner

2008-10-21T23:52:50.484-07:00

Check out Owen's Oct 24-25 Atlanta seminar as well as Detroit Nov 21-22

The Price We Pay In Pursuit Of Excellence!

2008-09-15T23:51:44.797-07:00

Stay with the plan: The payoff is worth it!

Who's Cheatin' Now?

2008-09-12T11:12:30.233-07:00

Is "cheating" always bad? Read Kens post to find out!

Dave Pike on applying the Bearpowered Protcol

2008-09-10T16:03:04.271-07:00

Bearpowered at the Air Force Academy?

I've been phased out!

2008-09-08T12:37:41.797-07:00

It's All In The Toes?

I Hate Earthquakes.

2008-07-29T16:15:12.684-07:00

I really, really hate earthquakes!!!

Thatcher and Gamechu join the Bearpowered hall of fame!

2008-07-23T17:03:55.483-07:00

2 more 2x's join the Bearpowered HOF

Alan Andrus Attacks!

2008-06-26T12:51:42.554-07:00

Awesome Alan Andrus!

Body movements affecting force on the ground:

2008-06-24T12:21:18.002-07:00

Is The Force Really With US On Landing: Part II

Is the Force Really With Us on Landing?

2008-06-23T09:47:53.814-07:00

Are you "armed" with what you need to improve speed?

Oscar Vs The IAAF... and the Winner is:

2008-06-05T11:07:43.95-07:00

Jumping is good, jumping to conclusions without facts is NOT!

Thatcher Goes The Distance

2008-05-31T15:00:31.315-07:00

Thatcher's training translates to top times

Sasha's Having Fun!

2008-05-24T09:17:23.643-07:00

The power of minimalism:FUN!

Welcome Steven and Ethan to the Bearpowered Hall Of Fame!

2008-04-26T16:55:55.783-07:00

These guys are tough!

Oscar and the Olympics

2008-04-09T16:08:02.528-07:00

Permitting Pistorius to perform in the Olympics?

Reactivity And Acceleration: How do they affect race results?

2008-04-06T13:16:52.617-07:00

...You might be surprised!

Grayson Gilliland is Great!

2008-04-01T10:55:11.492-07:00

Grayson Gilliland Grabs 2X Gold!

Renee Rocks the World Indoor Championships!

2008-03-28T09:12:29.956-07:00

Renee's runs wrap up 2 world titles!

What makes the effort worthwhile?

2008-03-25T16:22:26.608-07:00

What's in a letter? A LOT!

A closer look at Pawback and Propulsion: Part 2

2008-03-23T00:31:55.21-07:00

Is "pawback" possible?

Barrier-Buster Burk's Bigger Blast !

2008-03-16T18:38:37.295-07:00

Don't mess with Phil!

Another Look At Step Length and Contact Length

2008-03-09T16:12:33.6-07:00

Ken Jakalski's analysis of two runners

Time to wise up whimps!

2008-03-06T13:54:02.361-08:00

Why Whimps Won't Win

Weyand Study Confirmed?

2008-03-03T20:14:40.959-08:00

Check out this ground based analysis of air time.

Should You Stretch Before You Sprint?

2008-02-25T16:39:46.274-08:00

Many American coaches still do!

Jules “Twiggy” King’s Hefty Hall Of Fame Hoist!

2008-02-23T01:50:50.598-08:00

She might be thin but she is the King!

Leapin Lizards! Leanne's loaded lift lands in the Hall Of Fame!

2008-02-16T12:23:18.701-08:00

Mc Carthy makes light work of a heavy load.

Burks Busts A Bearpowered Hall Of Fame Barrier!

2008-02-12T10:08:53.164-08:00

"Barrier-Buster" Burks is in the Hall!

Arm Swing Controversy..Again

2008-02-06T20:40:50.024-08:00

The Importance Of Arm Swing In Sprinting...and other classic fairytales

Sanchez Shines, Heads for Arizona State!

2008-02-03T00:48:50.449-08:00

Sanchez snags a scholarship to Arizona State!