BearPowered.com Blog

F.P. Fellow's Fact Finding Foray: I feel foolish!

2008-11-20T09:06:17.322-08:00

The force is with him, but not where he thought it would be...

Ian Is In!

2008-11-04T11:18:05.274-08:00

Incredible Ian!

Owen Anderson Revisited--At Educated Runner

2008-10-21T23:52:50.484-07:00

Check out Owen's Oct 24-25 Atlanta seminar as well as Detroit Nov 21-22

The Price We Pay In Pursuit Of Excellence!

2008-09-15T23:51:44.797-07:00

Stay with the plan: The payoff is worth it!

Who's Cheatin' Now?

2008-09-12T11:12:30.233-07:00

Is "cheating" always bad? Read Kens post to find out!

Dave Pike on applying the Bearpowered Protcol

2008-09-10T16:03:04.271-07:00

Bearpowered at the Air Force Academy?

I've been phased out!

2008-09-08T12:37:41.797-07:00

It's All In The Toes?

I Hate Earthquakes.

2008-07-29T16:15:12.684-07:00

I really, really hate earthquakes!!!

Thatcher and Gamechu join the Bearpowered hall of fame!

2008-07-23T17:03:55.483-07:00

2 more 2x's join the Bearpowered HOF

Alan Andrus Attacks!

2008-06-26T12:51:42.554-07:00

Awesome Alan Andrus!

Body movements affecting force on the ground:

2008-06-24T12:21:18.002-07:00

Is The Force Really With US On Landing: Part II

Is the Force Really With Us on Landing?

2008-06-23T09:47:53.814-07:00

Are you "armed" with what you need to improve speed?

Oscar Vs The IAAF... and the Winner is:

2008-06-05T11:07:43.95-07:00

Jumping is good, jumping to conclusions without facts is NOT!

Thatcher Goes The Distance

2008-05-31T15:00:31.315-07:00

Thatcher's training translates to top times

Sasha's Having Fun!

2008-05-24T09:17:23.643-07:00

The power of minimalism:FUN!

Welcome Steven and Ethan to the Bearpowered Hall Of Fame!

2008-04-26T16:55:55.783-07:00

These guys are tough!

Oscar and the Olympics

2008-04-09T16:08:02.528-07:00

Permitting Pistorius to perform in the Olympics?

Reactivity And Acceleration: How do they affect race results?

2008-04-06T13:16:52.617-07:00

...You might be surprised!

Grayson Gilliland is Great!

2008-04-01T10:55:11.492-07:00

Grayson Gilliland Grabs 2X Gold!

Renee Rocks the World Indoor Championships!

2008-03-28T09:12:29.956-07:00

Renee's runs wrap up 2 world titles!

What makes the effort worthwhile?

2008-03-25T16:22:26.608-07:00

What's in a letter? A LOT!

A closer look at Pawback and Propulsion: Part 2

2008-03-23T00:31:55.21-07:00

Is "pawback" possible?

Barrier-Buster Burk's Bigger Blast !

2008-03-16T18:38:37.295-07:00

Don't mess with Phil!

Another Look At Step Length and Contact Length

2008-03-09T16:12:33.6-07:00

Ken Jakalski's analysis of two runners

Time to wise up whimps!

2008-03-06T13:54:02.361-08:00

Why Whimps Won't Win

Weyand Study Confirmed?

2008-03-03T20:14:40.959-08:00

Check out this ground based analysis of air time.

Should You Stretch Before You Sprint?

2008-02-25T16:39:46.274-08:00

Many American coaches still do!

Jules “Twiggy” King’s Hefty Hall Of Fame Hoist!

2008-02-23T01:50:50.598-08:00

She might be thin but she is the King!

Leapin Lizards! Leanne's loaded lift lands in the Hall Of Fame!

2008-02-16T12:23:18.701-08:00

Mc Carthy makes light work of a heavy load.

Burks Busts A Bearpowered Hall Of Fame Barrier!

2008-02-12T10:08:53.164-08:00

"Barrier-Buster" Burks is in the Hall!

Arm Swing Controversy..Again

2008-02-06T20:40:50.024-08:00

The Importance Of Arm Swing In Sprinting...and other classic fairytales

Sanchez Shines, Heads for Arizona State!

2008-02-03T00:48:50.449-08:00

Sanchez snags a scholarship to Arizona State!

The Magic Behind Speed Theory

2008-02-02T09:28:33.518-08:00

The magic of science from the science of magic.

Take a deep breath! Or not?

2008-02-01T11:49:16.02-08:00

Speed endurance: A breath of fresh air !?

What Do Smart Coaches Do?

2008-01-21T16:07:45.159-08:00

What defines a "smart" coach?

Blowin' in the Wind

2008-01-17T10:41:11.423-08:00

Barry Ross: "I sing, but I'm not a singer..."

Did We Stack The Deck?

2008-01-13T16:26:35.643-08:00

A discerning viewer wants to know!

Revisting the ICE MAN!

2007-12-22T15:42:58.228-08:00

Vertical force or horizontal face plant? You decide!

Deadlifting and Sprint Speed Skating: Can they get along together?

2007-12-21T14:01:45.317-08:00

The deadlift is the mother lode of all lifts!

Revisiting the Saga of 2 Runners

2007-12-19T12:35:46.279-08:00

Beware, watching this video has proven to increase running speed!

Yes, there is a Holy Grail!

2007-11-11T16:31:28.229-08:00

Don't be fooled by imitations...

Righting a Wrong: Ken Jakalski's mis-quote of Mike Young

2007-11-08T10:31:23.555-08:00

He didn't say that Ken!

Force vs. Kinematics: Some Points of Clarification

2007-11-03T12:03:40.685-07:00

Respect for the past with a different view of the future.

We do respect Kinematics…as a necessary outcome of Support Force!

2007-10-30T17:27:02.404-07:00

Increased Ground Force = Faster running = Kinematic Changes

Running Mechanics: Should they (or can they) be coached?

2007-10-27T11:41:48.217-07:00

Is modification of a natural swing a wasteful endeavor….?

Welcome 3 new inductees to the Bearpowered Hall Of Fame!

2007-10-25T18:43:55.985-07:00

Kimberly, Tiffany and Matthew become the newest members of the Bearpowered Hall Of Fame!

Ken Jakalski on Sprinting: Finding the Faults, Facts and Fallacies of modern coaching

2007-10-22T15:32:55.056-07:00

A look at how coaches merge possibilities with impossibilities...

Barry Ross: Go To The Dogs!

2007-09-24T01:47:25.34-07:00

Learning a new trick from a young dog!

Move Over Adam, There's A New Gun In Town!

2007-09-17T15:40:00.123-07:00

Kayla's Killer "Kaleta" Kicks A**!

Redefining Track Terminology

2007-09-05T15:13:10.629-07:00

A sprint coach is a sprint coach--or are they?