BearPowered.com Blog

Common Sense the Rule of the Day at Immaculata-LaSalle High School

info@bearpowered.com (Barry) — Mon, 23 Nov 2009 02:32:54 GMT

What a good day is all about!

IMO - But Not In My Opinion

info@bearpowered.com (Barry) — Tue, 04 Aug 2009 21:21:58 GMT

Copy cats or...

Circular Circles

info@bearpowered.com (Barry) — Wed, 22 Jul 2009 00:55:10 GMT

What goes around sometimes doesn't come back

What did you see? What did you think you saw?

info@bearpowered.com (Barry) — Tue, 21 Jul 2009 00:03:02 GMT

Assess the assessment!

Monique Masters Belgrade!

info@bearpowered.com (Barry) — Fri, 17 Jul 2009 16:59:26 GMT

This lady is fast!

Taking Tucker’s “Take” to Task

info@bearpowered.com (Barry) — Tue, 07 Jul 2009 06:50:25 GMT

Tucker: Skip the anecdotal and focus on the facts!

Tucker's Take

info@bearpowered.com (Barry) — Wed, 01 Jul 2009 00:31:43 GMT

Reader: Beware of the "Take"

CAN ANYONE BE A CHAMPION?

info@bearpowered.com (Barry) — Thu, 25 Jun 2009 17:31:18 GMT

Does it really matter?

Evolution to the deadlift: It wasn't my idea!

info@bearpowered.com (Barry) — Tue, 16 Jun 2009 21:56:13 GMT

I didn't know...really, I didn't!

Why Change Doesn't Come Easy

info@bearpowered.com (Barry) — Sat, 06 Jun 2009 20:10:06 GMT

Is what we do enough?

The Bearpowered Hall Of Fame Adds 4 More!

info@bearpowered.com (Barry) — Thu, 14 May 2009 19:43:58 GMT

4 more for the BP Hall Of Fame!!

Monique Wins New Zealands "Triple Treble"

info@bearpowered.com (Barry) — Fri, 03 Apr 2009 19:42:41 GMT

A rising star in NZ-maybe in Berlin as well!

3 New HOF lifters!

info@bearpowered.com (Barry) — Tue, 03 Feb 2009 19:53:29 GMT

Check out Nick, Ian and Tom!

Minimalism vs ?

info@bearpowered.com (Barry) — Mon, 19 Jan 2009 22:00:10 GMT

Some short (or supposed to be short) answers to protocol questions

Big lift. REALLY BIG LIFT!

info@bearpowered.com (Barry) — Fri, 02 Jan 2009 22:47:18 GMT

Big lift from a college frosh hurdler!

Barry, Barry, Barry, slammed again!

info@bearpowered.com (Barry) — Mon, 29 Dec 2008 23:31:36 GMT

Here’s my story…

A tale of 2 sisters: Finding common ground.

info@bearpowered.com (Barry) — Fri, 19 Dec 2008 18:00:21 GMT

The dividing line between Aerobic and Anaerobic distances?

We're Back!

info@bearpowered.com (Barry) — Thu, 11 Dec 2008 19:37:56 GMT

It's good to have the Bearpowered Forum back!

F.P. Fellow's Fact Finding Foray: I feel foolish!

info@bearpowered.com (Barry) — Thu, 20 Nov 2008 17:06:17 GMT

The force is with him, but not where he thought it would be...

Ian Is In!

info@bearpowered.com (Barry) — Tue, 04 Nov 2008 19:18:05 GMT

Incredible Ian!

Owen Anderson Revisited--At Educated Runner

info@bearpowered.com (Barry) — Wed, 22 Oct 2008 06:52:50 GMT

Check out Owen's Oct 24-25 Atlanta seminar as well as Detroit Nov 21-22

The Price We Pay In Pursuit Of Excellence!

info@bearpowered.com (Barry) — Tue, 16 Sep 2008 06:51:44 GMT

Stay with the plan: The payoff is worth it!

Who's Cheatin' Now?

info@bearpowered.com (Barry) — Fri, 12 Sep 2008 18:12:30 GMT

Is "cheating" always bad? Read Kens post to find out!

Dave Pike on applying the Bearpowered Protcol

info@bearpowered.com (Barry) — Wed, 10 Sep 2008 23:03:04 GMT

Bearpowered at the Air Force Academy?

I've been phased out!

info@bearpowered.com (Barry) — Mon, 08 Sep 2008 19:37:41 GMT

It's All In The Toes?

I Hate Earthquakes.

info@bearpowered.com (Barry) — Tue, 29 Jul 2008 23:15:12 GMT

I really, really hate earthquakes!!!

Thatcher and Gamechu join the Bearpowered hall of fame!

info@bearpowered.com (Barry) — Thu, 24 Jul 2008 00:03:55 GMT

2 more 2x's join the Bearpowered HOF

Alan Andrus Attacks!

info@bearpowered.com (Barry) — Thu, 26 Jun 2008 19:51:42 GMT

Awesome Alan Andrus!

Body movements affecting force on the ground:

info@bearpowered.com (Barry) — Tue, 24 Jun 2008 19:21:18 GMT

Is The Force Really With US On Landing: Part II

Is the Force Really With Us on Landing?

info@bearpowered.com (Barry) — Mon, 23 Jun 2008 16:47:53 GMT

Are you "armed" with what you need to improve speed?

Oscar Vs The IAAF... and the Winner is:

info@bearpowered.com (Barry) — Thu, 05 Jun 2008 18:07:43 GMT

Jumping is good, jumping to conclusions without facts is NOT!

Thatcher Goes The Distance

info@bearpowered.com (Barry) — Sat, 31 May 2008 22:00:31 GMT

Thatcher's training translates to top times

Sasha's Having Fun!

info@bearpowered.com (Barry) — Sat, 24 May 2008 16:17:23 GMT

The power of minimalism:FUN!

Welcome Steven and Ethan to the Bearpowered Hall Of Fame!

info@bearpowered.com (Barry) — Sat, 26 Apr 2008 23:55:55 GMT

These guys are tough!

Oscar and the Olympics

info@bearpowered.com (Barry) — Wed, 09 Apr 2008 23:08:02 GMT

Permitting Pistorius to perform in the Olympics?

Reactivity And Acceleration: How do they affect race results?

info@bearpowered.com (Barry) — Sun, 06 Apr 2008 20:16:52 GMT

...You might be surprised!

Grayson Gilliland is Great!

info@bearpowered.com (Barry) — Tue, 01 Apr 2008 17:55:11 GMT

Grayson Gilliland Grabs 2X Gold!

Renee Rocks the World Indoor Championships!

info@bearpowered.com (Barry) — Fri, 28 Mar 2008 16:12:29 GMT

Renee's runs wrap up 2 world titles!

What makes the effort worthwhile?

info@bearpowered.com (Barry) — Tue, 25 Mar 2008 23:22:26 GMT

What's in a letter? A LOT!

A closer look at Pawback and Propulsion: Part 2

info@bearpowered.com (Barry) — Sun, 23 Mar 2008 07:31:55 GMT

Is "pawback" possible?

Barrier-Buster Burk's Bigger Blast !

info@bearpowered.com (Barry) — Mon, 17 Mar 2008 01:38:37 GMT

Don't mess with Phil!

Another Look At Step Length and Contact Length

info@bearpowered.com (Barry) — Sun, 09 Mar 2008 23:12:33 GMT

Ken Jakalski's analysis of two runners

Time to wise up whimps!

info@bearpowered.com (Barry) — Thu, 06 Mar 2008 21:54:02 GMT

Why Whimps Won't Win

Weyand Study Confirmed?

info@bearpowered.com (Barry) — Tue, 04 Mar 2008 04:14:40 GMT

Check out this ground based analysis of air time.

Should You Stretch Before You Sprint?

info@bearpowered.com (Barry) — Tue, 26 Feb 2008 00:39:46 GMT

Many American coaches still do!

Jules “Twiggy” King’s Hefty Hall Of Fame Hoist!

info@bearpowered.com (Barry) — Sat, 23 Feb 2008 09:50:50 GMT

She might be thin but she is the King!

Leapin Lizards! Leanne's loaded lift lands in the Hall Of Fame!

info@bearpowered.com (Barry) — Sat, 16 Feb 2008 20:23:18 GMT

Mc Carthy makes light work of a heavy load.

Burks Busts A Bearpowered Hall Of Fame Barrier!

info@bearpowered.com (Barry) — Tue, 12 Feb 2008 18:08:53 GMT

"Barrier-Buster" Burks is in the Hall!

Arm Swing Controversy..Again

info@bearpowered.com (Barry) — Thu, 07 Feb 2008 04:40:50 GMT

The Importance Of Arm Swing In Sprinting...and other classic fairytales

Sanchez Shines, Heads for Arizona State!

info@bearpowered.com (Barry) — Sun, 03 Feb 2008 08:48:50 GMT

Sanchez snags a scholarship to Arizona State!