BearPowered.com Blog

F.P. Fellow's Fact Finding Foray: I feel foolish!

info@bearpowered.com (Barry) — Thu, 20 Nov 2008 17:06:17 GMT

The force is with him, but not where he thought it would be...

Ian Is In!

info@bearpowered.com (Barry) — Tue, 04 Nov 2008 19:18:05 GMT

Incredible Ian!

Owen Anderson Revisited--At Educated Runner

info@bearpowered.com (Barry) — Wed, 22 Oct 2008 06:52:50 GMT

Check out Owen's Oct 24-25 Atlanta seminar as well as Detroit Nov 21-22

The Price We Pay In Pursuit Of Excellence!

info@bearpowered.com (Barry) — Tue, 16 Sep 2008 06:51:44 GMT

Stay with the plan: The payoff is worth it!

Who's Cheatin' Now?

info@bearpowered.com (Barry) — Fri, 12 Sep 2008 18:12:30 GMT

Is "cheating" always bad? Read Kens post to find out!

Dave Pike on applying the Bearpowered Protcol

info@bearpowered.com (Barry) — Wed, 10 Sep 2008 23:03:04 GMT

Bearpowered at the Air Force Academy?

I've been phased out!

info@bearpowered.com (Barry) — Mon, 08 Sep 2008 19:37:41 GMT

It's All In The Toes?

I Hate Earthquakes.

info@bearpowered.com (Barry) — Tue, 29 Jul 2008 23:15:12 GMT

I really, really hate earthquakes!!!

Thatcher and Gamechu join the Bearpowered hall of fame!

info@bearpowered.com (Barry) — Thu, 24 Jul 2008 00:03:55 GMT

2 more 2x's join the Bearpowered HOF

Alan Andrus Attacks!

info@bearpowered.com (Barry) — Thu, 26 Jun 2008 19:51:42 GMT

Awesome Alan Andrus!

Body movements affecting force on the ground:

info@bearpowered.com (Barry) — Tue, 24 Jun 2008 19:21:18 GMT

Is The Force Really With US On Landing: Part II

Is the Force Really With Us on Landing?

info@bearpowered.com (Barry) — Mon, 23 Jun 2008 16:47:53 GMT

Are you "armed" with what you need to improve speed?

Oscar Vs The IAAF... and the Winner is:

info@bearpowered.com (Barry) — Thu, 05 Jun 2008 18:07:43 GMT

Jumping is good, jumping to conclusions without facts is NOT!

Thatcher Goes The Distance

info@bearpowered.com (Barry) — Sat, 31 May 2008 22:00:31 GMT

Thatcher's training translates to top times

Sasha's Having Fun!

info@bearpowered.com (Barry) — Sat, 24 May 2008 16:17:23 GMT

The power of minimalism:FUN!

Welcome Steven and Ethan to the Bearpowered Hall Of Fame!

info@bearpowered.com (Barry) — Sat, 26 Apr 2008 23:55:55 GMT

These guys are tough!

Oscar and the Olympics

info@bearpowered.com (Barry) — Wed, 09 Apr 2008 23:08:02 GMT

Permitting Pistorius to perform in the Olympics?

Reactivity And Acceleration: How do they affect race results?

info@bearpowered.com (Barry) — Sun, 06 Apr 2008 20:16:52 GMT

...You might be surprised!

Grayson Gilliland is Great!

info@bearpowered.com (Barry) — Tue, 01 Apr 2008 17:55:11 GMT

Grayson Gilliland Grabs 2X Gold!

Renee Rocks the World Indoor Championships!

info@bearpowered.com (Barry) — Fri, 28 Mar 2008 16:12:29 GMT

Renee's runs wrap up 2 world titles!

What makes the effort worthwhile?

info@bearpowered.com (Barry) — Tue, 25 Mar 2008 23:22:26 GMT

What's in a letter? A LOT!

A closer look at Pawback and Propulsion: Part 2

info@bearpowered.com (Barry) — Sun, 23 Mar 2008 07:31:55 GMT

Is "pawback" possible?

Barrier-Buster Burk's Bigger Blast !

info@bearpowered.com (Barry) — Mon, 17 Mar 2008 01:38:37 GMT

Don't mess with Phil!

Another Look At Step Length and Contact Length

info@bearpowered.com (Barry) — Sun, 09 Mar 2008 23:12:33 GMT

Ken Jakalski's analysis of two runners

Time to wise up whimps!

info@bearpowered.com (Barry) — Thu, 06 Mar 2008 21:54:02 GMT

Why Whimps Won't Win

Weyand Study Confirmed?

info@bearpowered.com (Barry) — Tue, 04 Mar 2008 04:14:40 GMT

Check out this ground based analysis of air time.

Should You Stretch Before You Sprint?

info@bearpowered.com (Barry) — Tue, 26 Feb 2008 00:39:46 GMT

Many American coaches still do!

Jules “Twiggy” King’s Hefty Hall Of Fame Hoist!

info@bearpowered.com (Barry) — Sat, 23 Feb 2008 09:50:50 GMT

She might be thin but she is the King!

Leapin Lizards! Leanne's loaded lift lands in the Hall Of Fame!

info@bearpowered.com (Barry) — Sat, 16 Feb 2008 20:23:18 GMT

Mc Carthy makes light work of a heavy load.

Burks Busts A Bearpowered Hall Of Fame Barrier!

info@bearpowered.com (Barry) — Tue, 12 Feb 2008 18:08:53 GMT

"Barrier-Buster" Burks is in the Hall!

Arm Swing Controversy..Again

info@bearpowered.com (Barry) — Thu, 07 Feb 2008 04:40:50 GMT

The Importance Of Arm Swing In Sprinting...and other classic fairytales

Sanchez Shines, Heads for Arizona State!

info@bearpowered.com (Barry) — Sun, 03 Feb 2008 08:48:50 GMT

Sanchez snags a scholarship to Arizona State!

The Magic Behind Speed Theory

info@bearpowered.com (Barry) — Sat, 02 Feb 2008 17:28:33 GMT

The magic of science from the science of magic.

Take a deep breath! Or not?

info@bearpowered.com (Barry) — Fri, 01 Feb 2008 19:49:16 GMT

Speed endurance: A breath of fresh air !?

What Do Smart Coaches Do?

info@bearpowered.com (Barry) — Tue, 22 Jan 2008 00:07:45 GMT

What defines a "smart" coach?

Blowin' in the Wind

info@bearpowered.com (Barry) — Thu, 17 Jan 2008 18:41:11 GMT

Barry Ross: "I sing, but I'm not a singer..."

Did We Stack The Deck?

info@bearpowered.com (Barry) — Mon, 14 Jan 2008 00:26:35 GMT

A discerning viewer wants to know!

Revisting the ICE MAN!

info@bearpowered.com (Barry) — Sat, 22 Dec 2007 23:42:58 GMT

Vertical force or horizontal face plant? You decide!

Deadlifting and Sprint Speed Skating: Can they get along together?

info@bearpowered.com (Barry) — Fri, 21 Dec 2007 22:01:45 GMT

The deadlift is the mother lode of all lifts!

Revisiting the Saga of 2 Runners

info@bearpowered.com (Barry) — Wed, 19 Dec 2007 20:35:46 GMT

Beware, watching this video has proven to increase running speed!

Yes, there is a Holy Grail!

info@bearpowered.com (Barry) — Mon, 12 Nov 2007 00:31:28 GMT

Don't be fooled by imitations...

Righting a Wrong: Ken Jakalski's mis-quote of Mike Young

info@bearpowered.com (Barry) — Thu, 08 Nov 2007 18:31:23 GMT

He didn't say that Ken!

Force vs. Kinematics: Some Points of Clarification

info@bearpowered.com (Barry) — Sat, 03 Nov 2007 19:03:40 GMT

Respect for the past with a different view of the future.

We do respect Kinematics…as a necessary outcome of Support Force!

info@bearpowered.com (Barry) — Wed, 31 Oct 2007 00:27:02 GMT

Increased Ground Force = Faster running = Kinematic Changes

Running Mechanics: Should they (or can they) be coached?

info@bearpowered.com (Barry) — Sat, 27 Oct 2007 18:41:48 GMT

Is modification of a natural swing a wasteful endeavor….?

Welcome 3 new inductees to the Bearpowered Hall Of Fame!

info@bearpowered.com (Barry) — Fri, 26 Oct 2007 01:43:55 GMT

Kimberly, Tiffany and Matthew become the newest members of the Bearpowered Hall Of Fame!

Ken Jakalski on Sprinting: Finding the Faults, Facts and Fallacies of modern coaching

info@bearpowered.com (Barry) — Mon, 22 Oct 2007 22:32:55 GMT

A look at how coaches merge possibilities with impossibilities...

Barry Ross: Go To The Dogs!

info@bearpowered.com (Barry) — Mon, 24 Sep 2007 08:47:25 GMT

Learning a new trick from a young dog!

Move Over Adam, There's A New Gun In Town!

info@bearpowered.com (Barry) — Mon, 17 Sep 2007 22:40:00 GMT

Kayla's Killer "Kaleta" Kicks A**!

Redefining Track Terminology

info@bearpowered.com (Barry) — Wed, 05 Sep 2007 22:13:10 GMT

A sprint coach is a sprint coach--or are they?