Don't be fooled by imitations...

He didn't say that Ken!

Respect for the past with a different view of the future.

Increased Ground Force = Faster running = Kinematic Changes

Is modification of a natural swing a wasteful endeavor….?

Kimberly, Tiffany and Matthew become the newest members of the Bearpowered Hall Of Fame!

A look at how coaches merge possibilities with impossibilities...

Learning a new trick from a young dog!

Kayla's Killer "Kaleta" Kicks A**!

A sprint coach is a sprint coach--or are they?

An ASR prediction from 18 months ago!

There's a whole lot of folks who think so!

Maybe...if you believe the hype.

These 2 laid down the law on the 2x bodyweight goal!

Ken's 20 year quest for the ideal workout.

Why you need to train using the ASR system!

Zoom bails out on parachutes!

What happend to Dave Pike and his fellow airmen might surprise you!

Perceptions often don't match reality, but in this case...

Is it more than the deadlift?

Don Phelps tours the Rice locomotion lab with Dr. Weyand

Power clean for the sprinter? Maybe...if you want brighter colors for your singlet!

Leepin Lizards, can this guy jump!

Ken’s our man on the scene!

Ken Zooma's to the "A" list of National High School T&F!

Alan attacks a heavy load...

The sound, the fury, the speed...

"Anything I can read you can read too, if I can find it out so can you.”

Berthiaume Blasts into Bearpowered Hall of Fame...

Jakalski on "so-called" active push-off...don't miss this article!!

Ty Tackles The Tough Territory!

What could MJ REALLY have run that day?

More fuel or bigger engine...you be the judge!

ya can't have it both ways my friend!

I'm a baaaad boy...again.

Watch out...you never know when a freight train is coming at you!

Neither illness nor injury can keep competitor Kayla cornered

Which one dominates...

JK is not only stronger...he's faster!

Sprint Coaching: Fact, Fantasy and Fiction...

Three join the Hallowed Hall Of Fame! Are you next?

Kayla Sanchez scorches the field in the 300 hurdles...and more!

From classroom to weightroom...better yet a weightroom in the classroom!

Dorsiflex? Paw-back? Supercontraction? Forget about it!

Whatever you think you know about running faster--you ain't seen nuthin yet!

Both of these guys can talk, but one of them can really EAT!

I'll be presenting on the topic of Body mass, gravity and sprint running speed: Science and a rational approach to sprint training.

I will do better, I will do better, I will try to do better, I will think about doing better...I will think about crusing the Baltic, I will....

Tipping time is coming!

Hilliger hefts a heavy load to garner a spot in the 2.5x Bearpowered HOF

Warning...some might find this offensive!

Five new faces find their way into the Bearpowered Hall Of Fame!

It's ladies week on the bearpowered Hall Of Fame!

Powerful people come in all sizes!!!!

The Rugby Football Union of Great Britain comes to Bearpowered!