What's in a letter? A LOT!

Is "pawback" possible?

Don't mess with Phil!

Ken Jakalski's analysis of two runners

Why Whimps Won't Win

Check out this ground based analysis of air time.

Many American coaches still do!

She might be thin but she is the King!

Mc Carthy makes light work of a heavy load.

"Barrier-Buster" Burks is in the Hall!

The Importance Of Arm Swing In Sprinting...and other classic fairytales

Sanchez snags a scholarship to Arizona State!

The magic of science from the science of magic.

Speed endurance: A breath of fresh air !?

What defines a "smart" coach?

Barry Ross: "I sing, but I'm not a singer..."

A discerning viewer wants to know!

Vertical force or horizontal face plant? You decide!

The deadlift is the mother lode of all lifts!

Beware, watching this video has proven to increase running speed!

Don't be fooled by imitations...

He didn't say that Ken!

Respect for the past with a different view of the future.

Increased Ground Force = Faster running = Kinematic Changes

Is modification of a natural swing a wasteful endeavor….?

Kimberly, Tiffany and Matthew become the newest members of the Bearpowered Hall Of Fame!

A look at how coaches merge possibilities with impossibilities...

Learning a new trick from a young dog!

Kayla's Killer "Kaleta" Kicks A**!

A sprint coach is a sprint coach--or are they?

An ASR prediction from 18 months ago!

There's a whole lot of folks who think so!

Maybe...if you believe the hype.

These 2 laid down the law on the 2x bodyweight goal!

Ken's 20 year quest for the ideal workout.

Why you need to train using the ASR system!

Zoom bails out on parachutes!

What happend to Dave Pike and his fellow airmen might surprise you!

Perceptions often don't match reality, but in this case...

Is it more than the deadlift?

Don Phelps tours the Rice locomotion lab with Dr. Weyand

Power clean for the sprinter? Maybe...if you want brighter colors for your singlet!

Leepin Lizards, can this guy jump!

Ken’s our man on the scene!

Ken Zooma's to the "A" list of National High School T&F!

Alan attacks a heavy load...

The sound, the fury, the speed...

"Anything I can read you can read too, if I can find it out so can you.”

Berthiaume Blasts into Bearpowered Hall of Fame...

Jakalski on "so-called" active push-off...don't miss this article!!

Ty Tackles The Tough Territory!

What could MJ REALLY have run that day?

More fuel or bigger engine...you be the judge!

ya can't have it both ways my friend!

I'm a baaaad boy...again.