Wednesday, October 22, 2008
Check out Owen's Oct 24-25 Atlanta seminar as well as Detroit Nov 21-22
Tuesday, September 16, 2008
Stay with the plan: The payoff is worth it!
Friday, September 12, 2008
Is "cheating" always bad? Read Kens post to find out!
Wednesday, September 10, 2008
Bearpowered at the Air Force Academy?
Monday, September 08, 2008
Tuesday, July 29, 2008
I really, really hate earthquakes!!!
Thursday, July 24, 2008
2 more 2x's join the Bearpowered HOF
Thursday, June 26, 2008
Tuesday, June 24, 2008
Is The Force Really With US On Landing: Part II
Monday, June 23, 2008
Are you "armed" with what you need to improve speed?
Thursday, June 05, 2008
Jumping is good, jumping to conclusions without facts is NOT!
Saturday, May 31, 2008
Thatcher's training translates to top times
Saturday, May 24, 2008
The power of minimalism:FUN!
Saturday, April 26, 2008
Wednesday, April 09, 2008
Permitting Pistorius to perform in the Olympics?
Sunday, April 06, 2008
...You might be surprised!
Tuesday, April 01, 2008
Grayson Gilliland Grabs 2X Gold!
Friday, March 28, 2008
Renee's runs wrap up 2 world titles!
Tuesday, March 25, 2008
What's in a letter? A LOT!
Sunday, March 23, 2008
Monday, March 17, 2008
Sunday, March 09, 2008
Ken Jakalski's analysis of two runners
Thursday, March 06, 2008
Tuesday, March 04, 2008
Check out this ground based analysis of air time.
Tuesday, February 26, 2008
Many American coaches still do!
Saturday, February 23, 2008
She might be thin but she is the King!
Saturday, February 16, 2008
Mc Carthy makes light work of a heavy load.
Tuesday, February 12, 2008
"Barrier-Buster" Burks is in the Hall!
Thursday, February 07, 2008
The Importance Of Arm Swing In Sprinting...and other classic fairytales
Sunday, February 03, 2008
Sanchez snags a scholarship to Arizona State!
Saturday, February 02, 2008
The magic of science from the science of magic.
Friday, February 01, 2008
Speed endurance: A breath of fresh air !?
Tuesday, January 22, 2008
What defines a "smart" coach?
Thursday, January 17, 2008
Barry Ross: "I sing, but I'm not a singer..."
Monday, January 14, 2008
A discerning viewer wants to know!
Saturday, December 22, 2007
Vertical force or horizontal face plant? You decide!
Friday, December 21, 2007
The deadlift is the mother lode of all lifts!
Wednesday, December 19, 2007
Beware, watching this video has proven to increase running speed!
Monday, November 12, 2007
Don't be fooled by imitations...
Thursday, November 08, 2007
Saturday, November 03, 2007
Respect for the past with a different view of the future.
Wednesday, October 31, 2007
Increased Ground Force = Faster running = Kinematic Changes
Saturday, October 27, 2007
Is modification of a natural swing a wasteful endeavor….?
Friday, October 26, 2007
Kimberly, Tiffany and Matthew become the newest members of the Bearpowered Hall Of Fame!
Monday, October 22, 2007
A look at how coaches merge possibilities with impossibilities...
Monday, September 24, 2007
Learning a new trick from a young dog!
Monday, September 17, 2007
Kayla's Killer "Kaleta" Kicks A**!
Wednesday, September 05, 2007
A sprint coach is a sprint coach--or are they?
An ASR prediction from 18 months ago!
Thursday, August 23, 2007
There's a whole lot of folks who think so!
Friday, August 17, 2007
Maybe...if you believe the hype.
Tuesday, August 14, 2007
These 2 laid down the law on the 2x bodyweight goal!
Categories:
Monday, August 13, 2007
Ken's 20 year quest for the ideal workout.
Tuesday, August 07, 2007
Why you need to train using the ASR system!
Saturday, July 28, 2007
Zoom bails out on parachutes!