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Barry Ross has been coaching for more than 25
years, initially a track and field throwing events and general strength training
coach. His focus in the last 10 years is on increasing the strength and speed (power!)
of athletes in a variety of sports including football, baseball, volleyball, basketball,
tennis, rugby, cross country and track. Coach Ross has had a solid percentage of
his athletes receive NCAA Division 1 and 2 scholarships in a variety of sports (including
volleyball, football, soccer, and track) at UCLA, San Jose State, U.C. Berkley,
University of Southern California, UNLV, Washington, and the Naval Academy.
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Among
his most well known athletes are Jessica Cosby, winner of Pac 10 titles in the shot
put and hammer, as well as a NCAA Division 1 title in the shot put and Allyson Felix
who, as a 17 year old high school student in 2003, broke all of Marion Jones high
school records in the 200 meters and went on to run the fastest 200 meters in the
world that year. Ms Felix also became the first track and field athlete to go directly
from high school into professional track. His strength training methods are used
throughout the world by high school, college and professional athletes in a variety
of sports including professional baseball, tennis and rugby.
Barry resides in southern California with Laurie, his wife of 32 years.
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