Readers may recall the April 3 blog about Monique Williams triple treble in New Zealand and her strength trainer, Sam Champers, who emailed me about her accomplishments.Sam, who uses the Bearpowered training protocol with Williams, recently emailed information about Monique's first step toward the world championships in August at the stadium in Berlin, Germany: a win in the 200 meters at the World University Games in Belgrade, Serbia!
Hopefully, Monique will run the 400m in Berlin as well as the 200m...
Check out the results from Berlin next month!